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Diets - Different Types


A breif overview of the different types of diets out there, what they are, their pros and cons, their health risks and do they work

What is it? The theory behind the book, Dr Atkins New Diet Revolution, is that your body uses both carbohydrates (starches and sugars) and fat...

These diets are based on the idea that you shouldn't eat carbohydrates and proteins at the same meal, because your body...

Dr Peter D'Adamo's Eat Right For Your Type book is based on the premise that different blood types have...

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